A healthy lifestyle does not happen overnight when you hit the gym occasionally or when you have a salad instead of a burger. Living a healthy life is actually an holistic approach that involves nurturing both your mind and body. The main key is here that you make small and consistent changes to your daily […]
Health Hacks : Easy Ways To Improve Your Daily Well-Being Read More »
In healthcare the accurate dissemination of scientific information is very important . In healthcare medical writing plays a very vital role in bridging the gap between very complex scientific data and the practical application of that data. Have you every asked yourself this how very complicated scientific data gets translated into something that is so
Are you someone who feels burned out or overworked ? If so , feeling this way for a long period you can feel stressed, but also contributes to the formation of several diseases and other negative health effects. That’s why it is very important that you take some time for yourself every week for self-
Self-Care Sundays : Simple Routines To Recharge And Refocus Read More »
What is Arthritis ? Arthritis is a condition that is characterised by redness and swelling (inflammation) of a joint. A joint is where two or more bones meet. There are over 100 types of arthritis diseases. Rheumatic diseases are any condition that results in pain, stiffness , and swelling in the joints, tendons , muscles,
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Introduction In the past decade , there has been an increase in consumer technologies that are able to monitor a variety of cardiovascular parameters. Initially such devices only recorded markers of exercise but now these devices include physiological and health – care focussed measurements. The public are using these devices with a believe that can